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Because social anxiety issues are still relatively unknown amongst the wider public, most aren"t even aware that the thing which can have such a huge impact on their lives has a name.

The three main aims of this site are to provide a of SA problems and campaign for change, so that in future, people afflicted by them don"t have to suffer in silence as so many of us have done in the past.

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SA-UK is a volunteer-led organisation so don"t expect a miracle cure!

However, most of us have found that just finding out more about the issues and talking to other people who know what it is like to experience the same problems has been truly beneficial.

Public performances or social gatherings might be out of the question.

When the social anxiety becomes this bad, sufferers could be diagnosed with Social Anxiety Disorder, also known as Social Phobia. Sufferers differ in how naturally reserved or outgoing they may be and in regard to the sorts of situations or people they might find most difficult or might be OK with.

They will be able to advise you on treatment options, should these feelings continue to trouble you.