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I'm talking whole larges to the dome."He got into crystal balls after Heidi's plastic surgery. You just start getting medieval on sh*t."He's a lot like J. "We wanted to have a show that people watched, so we did all this stuff that made us look like the worst humans on Earth. I used to have a breakfast burrito every day, but now I have an apple with almond butter, because I want to be model skinny.

When the cameras were off, I was a complete gentleman — opening doors and going to the movies and cuddling. Then I usually do jujitsu for about an hour and a half, then I eat salmon. "It was just like, 'No, you're not hanging out with Spencer now because I don't have Brody, let's get back to the club' …

"His mom and dad [would be] in another room, and we'd come to Enzo's house to pretend.

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"At the time, I think I was dating Ryan [Cabrera] and they wanted us to argue about Justin.""I was like, 'You guys, I don't want to argue about Justin anymore! I want nothing to do with this, I've moved on,'" she adds.

"And the producers locked my car in the gate and took my keys.

Spencer's got my vote for having the most interesting and honest quotes.] next to their table.' Brody was a hardcore prince at the time."His first dance with Heidi was pretty good. "Heidi and Lauren had this pizza spot they used to go to after the clubs.

I swear to god, to this day, I've never seen two girls that could eat pizza faster at 3 a.m. I was just like, 'I need to join the Illuminati, it's my only chance.' There was a lot of dark energy, and I was looking for any way to counteract it. If I did any of that in an indie film, people would think I'm the new Jennifer Lawrence."He's living the dream right now. Every morning, I make two 32 gram shots of Zip Zinger espresso.

And what better way to celebrate than by having our show favorites spill secrets?